Friday, January 06, 2006

Managing Stress and Anxiety

Everyone suffers from stress and anxiety. So, what is it? Where does it come from? And what can we do about it? Listen to Inner Vision with host Michael Benner, Friday afternoon at 1:00 o'clock on KPFK, 90.7-FM in Southern California, 98.7-FM in Santa Barbara County, and streaming for the world at KPFK-dot-org.

You can download an MP3 of the show here. Your comments here are welcome.

2 Comments:

At 6:30 PM, Anonymous Anonymous said...

Hey Michael,

Okay, where's the podcast? Don't make me drive to LA, from San Jose, to get this going (because I will, if pushed).

My recording failed today, so I'm counting on you to get it working. And, it's causing me stress!

Roy

 
At 5:35 PM, Blogger Michael Benner said...

You can subscribe to my Podcasts at any one of three sites. You can visit my website, www.TheAgelessWisdom.com; click on home page, then on the Podcast link. You can also subscribe at KPFK.org or at the iTunes site.

 

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